October Health: Premium 24/7 Wellness for Milpark Students

October Health: Premium 24/7 Wellness for Milpark Students

Milpark students now get free premium access to October Health – the award-winning mental health and wellness app offering 24/7 support to help you thrive academically, personally and professionally. Here’s everything you need to know – including how to sign up in just a few minutes.

What is October Health?

At Milpark, we believe academic success doesn’t depend just on your marks - it’s also about being mentally and physically equipped to achieve your goals.

That’s whyall registered Milpark students now have free premium access to October Health, a digital wellness platform offering 24/7 support, performance coaching, and mental health tools.

Named FNB App of the Year 2024, October Health is more than just another app – it’s “the ultimate well-being companion”. When you're juggling studies, exams, and other responsibilities, October Health can help you manage stress, stay focused and thrive.

October Health’s useful features include:

  • Pulse – insights to help you understand and optimise your well-being
  • Luna – a personal AI mental wellness companion
  • The Forest – 20+ hours of audio-only peer and expert-led sessions
  • October Coaching – 35+ personalised, AI-powered performance courses
  • Rewards & streaks – track your growth and stay motivated

“The October Health app is designed to support, not overwhelm,”says Michael McInerney, Milpark’s Head of Student Experience. “Students can choose which features suit their preferences and personal goals – whether that’s engaging live, coaching courses, or using Luna as a private accountability partner.”

Find out more on the October Health website:https://october.health/

Small Choices, Big Impact

One reason Milpark has introduced October Health is to encourage students to pause, reflect, and make informed decisions.

Dropping out, or failing a module, is often the result of countless little decisions – what I call revolving door moments,” says Michael. “Like, not attending a live session, skipping a study day, cramming all night without rest. If October Health helps students come through those moments, it will help them succeed and achieve their goals.”

October Health is designed to fit seamlessly into students’ lives. “Whether it’s a quick check-in, a five-minute meditation, or exploring how nutrition impacts your energy, students can access support 24/7 - when they need it.”

Support for Students at Milpark - Now Even Stronger

Premium access to October Health is available to all active Milpark students – and up to three of their dependents. “We understand many of our students are working professionals, managing multiple responsibilities and pressures,” says Leon Gazet Du Chattelier CA(SA), Milpark’s Chief People Officer. “October Health is an exciting addition to the holistic support we provide.”

Milpark’s student-first support ecosystem

Milpark students already have access to a wide range of support - from academic and administrative help to tech troubleshooting and wellbeing resources. This is offered in real-time (live chats, sessions) and on-demand (online guides, ticket requests) through the Milpark Help Desk – an online platform for admin queries and practical support.

Premium access to October Health adds a dedicated focus onmental, emotional, and physical well-being, complementing Milpark’s academic and administrative support to ensure the whole student is taken into account.

Read how the right support helped Kidesh bounce back: From Failure to Fourth – Kidesh’s CTA Comeback.

Why Support Matters More in an Online World

Being an online student brings freedom and flexibility – but can also lead to feeling overwhelmed after hours. October Health is 24/7, providing support when life happens - whether it’s midnight stress or more.

McInerney is excited about the impact it will have: “October Health is grounded in performance psychology – not just crisis support. It empowers students to take small, proactive steps before challenges escalate. From sleep and nutrition to mindset and resilience, October Health helps build habits that protect well-being and help students thrive.”

How to Get Started – It’s Easy and Free

Getting started with October Health takes less than five minutes:

  1. Download October Health from your app store or visit desktop.october.health
  2. Click Sign Up and then Create an account
  3. Use your Milpark email to unlock full access to premium features (exclusive to Milpark students)
  4. Follow the prompts and start exploring

You can also add up to three dependants - partners, children or parents. And privacy is fully protected: your information is confidential and never shared with Milpark or third parties.

Unlock your full potential and thrive. Download the October Health app today.

Ready to start? Visit October Health

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Michael McInerny Head of Student Experience